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Hi Jacque!! Waves 🌊 Did my measurements since starting unaided sit-ups 60 on top of my exercise routine which includes 10 pushups now too I lost 1 inch in my waist. I putting calories one by one tediously by hand 🖐 lost 2lbs so a 55lb weight loss so far. Hopefully if I keep this up in a few months maybe another inch can…
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Annie-Way 2Go! Amber Tx
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I’m allergic to alcohol y wines since birth (like a peanut allergy if it’s ingested or on an open cut yikes 😬 reaction severe. I have been a server with a TABC license wire gloves was careful not to spill got my bosses to carry nonalcoholic choices as well. They actually were popular the minute we got them in 21yr olds who…
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Tonya- My weights never stayed at one number permanently.Either too low or too high due to health or aging. I’m trying to make a permanent diet then stick with it. Easier said then done human nature is to see it stay put then think why Am I still logging ? Then we fall back into mid guessing portions to calories. We all do…
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Welcome strgzilky - what’s your name? We sure will it’s a great day for exercising to eating right! Walking trail at Disney same guy as previous so sweet he brought extra masks Incase he sees someone in need. https://youtu.be/fq_rhMJ4c4w Amber Tx
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Tonya- I’ve always been a Yo-yo 🪀 weight I get to a range stick there within 3lbs always. I don’t mind plateaus but don’t like long ones lol. Here’s a nice video the respectful man is a food critic he shows the restaurant he’s eating at. He keeps his mask on until foods in front of him y ready to eat he sat outside. He…
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Funny lol the future https://youtu.be/udzHhqkES_M Amber Tx Same foods as yesterday pretty much y exercise holding on to that 55lb weight loss it’s my new plateau looks like yeah!!!
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SW 195 post Emergency Csection y after repair surgeries (need more but will wait until he’s older I need years to heal from these first). So in Perimenopause all over again but with different symptoms.(Was 2yrs post menopause when I got pregnant rare but like the specialist said “ it happens “. Daughter 20yr old in the…
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Margaret- In my city USA you call report the dog to police nonemergency hotline or animal control. Get a hard walking stick in case you need to defend yourself. The dogs behavior shows it’s been abused turned mean usually .Matter of time before it does something that gets it put down. Sometimes the owner can be reported…
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Mary Beth - Depends on the ingredients used. I used 80cal Tuna 3.5servings our half the package in it half in a tuna helper mix. So 169cal in the Tupperware light Mayo 35cal per serving used 3servings Apple 🍎 full medium gala 90cal Grapes 110cal range I used black grapes 🍇 Sweet relish 20cal per serving used 1-2servings…
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Hubby y me are the 40’s range on age after 4 pregnancies (2 survivors ages 20 y 3yrs old) my boobs hang low sweet chariot y sag. Not a big deal finding all women my age are that way normally my hubby likes them so I’m not doing surgeries learning to love my body for every imperfection by photoshop model standards to normal…
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Made tuna salad Can make with vegan tunas or chicken canned type or other substitute ,canned tuna or canned chicken,or purée fish or chicken fresh. Grapes 🍇 diced Apple 🍎 diced Light Mayonnaise 35cal one Can add if wish sweet relish or onion diced. Amber Tx Can use in lettuce,spinach,as a chip dip,on crackers,on bread or…
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My meals yesterday y more Amber Tx
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Fighting my peri hormones 😢 crying 😭 for no reasons even when mad to happy . Watching chick flicks to get it out. My hormones are out of whack again. Good news is lost 55lbs a few ounces now!! Woohoo 🎉!! Amber Tx Still adding it all by hand now so my catalog of ketchup to lettuce is the right calories from now on. Adding…
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My cake recipe tho preset showed 280 cal for fresh eggs 🥚 y whole milk was 100cal less with egg whites less oil y unsweetened almond milk . So sometimes it is more or less so adding every ingredient individually now
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I found for if I put add food (not meal) I can redo it myself as just pudding mix for everyone who’s on here. I use unsweetened almond milk 30cal a glass or unsweetened cashew milk 25cal! So none of the presets that show if you use all ingredients works at all for me. I also use egg whites 35cal instead of a whole egg…
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Barbara- I’m lucky not to have a gluten allergy but do use some gluten free foods everything in moderation! Seitan luckily ate it as a kid with moms Vegan/Vegetarian relatives never had issues with it or soy meats. For Zoomers in this Zoom era funny https://youtu.be/b4FkyjcN5mQ https://youtu.be/VWHVQD7SmGU Amber Tx
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Uncommon- Randie has the nice red tint too I see.I had lot more hair but looked very similar . Amber Tx JR was premature but too big for the NICU lol . Gigantism. If he was born the day before he would be under the age the hospital saves they said unless he was a fighter made it on his own. I kept having close calls they…
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Karen- Threading a needle I wet it y guess I can’t see it even up against my glasses or one eye closed with it up close. It takes so many tries I usually cut the tip of the thread 🧵 wet try again y again . I do finally get it I used to dip it in wax candles then thread to do upholstery. Dad doesn’t remember how far along…
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My bones were so small even after bone growth steroids but their double the size before the meds. Think meds y cares better for newborns to older kids now so my future grandkids will have a better chance of born premature.My wrist is the sz of a box of toothpaste /my ring finger sz of my toothbrush handle. Here’s pics of…
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They suggest a mask if your running in crowded areas like the big city but not needed in a country town in a area where seeing folks is rare. Keep a mask in your pocket just in case. If your city has strict mask rules we have to wear one to leave the house or citation anyone over 10yrs old must wear one no exceptions Amber…
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Katla- Progressive lens sounds like a good idea. My current lenses cost over $350 per eye. My prescription too high to buy off a rack at all. My mom y Daughter are lucky low prescriptions so they both could grab off even a dollar store rack it worked. I can’t see far away or up close or in the middle without glasses lol…
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My grandma house still isn’t insulated no need in the desert with a swamp cooler blowing one propane gas heater on the wall as old as Moses himself (rusty old thing lol 😂 should hear the noise when it’s on) Amber Tx
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Happy May Birthdays! Lisa - Rest that hip for sure just watch calories enjoy a good rest you’ll be back to normal in no time. Amber Tx BeUncommon- I was born when they still just sent you home told your parents to make arrangements for funeral she won’t make it through the night. Luckily grandma was a head hospital nurse…
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Michele- sure is I know how to make salsa y chips from scratch lol 😂 Amber Tx Air fryer toast y cheese 🧀 cooking,can of sardines (2servings in a can),y lettuce. Well balanced meal. Later hotdogs y salad 🥗. Unknown what to do with my final 500+ calories still will see. Vacuumed all morning now eat then exercising then…
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Machka- I was 20yrs old when they started saying bifocals. Trifocals were mentioned after 35yrs of age. Lol I’ll need Quadfocals at this rate lol 😂 they better start inventing them. Amber Tx Annie- I need night glasses but instead chose to not drive at night anymore. After 34yrs old found it harder y harder now sure…
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For anyone still needing masks can’t locate any https://youtu.be/PQCBcyzz0ws Ellenshop.com she’s a TV talk show host they’re selling some not sure how much but if you need one or family worth checking. Amber Tx A family of 19 who live together got the virus can only imagine the grocery carts 🛒 full to feed them for a day…
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Katla- I was born premature so used to it they just unlock a cabinet make a glaucoma patient should be driving you joke then shake their head unlock a few more cabinets until they find my coke bottles . Then because only kids glasses fit my face they try to debate which type of lens can shrink it enough to fit them. Then…
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Saw this in the news thought 💭 well then now I e heard everything lol Amber Tx
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BeUncommon- Y means “And” in Spanish I’m concentrating on what I’m going to say forget to put all of it in English is all. Habit since I was little — had to go back on school papers change it to AND before elementary teachers put me in time out for it. My son is Emilio JR y Daughter name birth certificate has to be in…