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Margie_gaughran needs some friends for encouragement help and support.... She’s in the early stages of attempting to exercise like me she and I can only handle low impact short time frame fitness atm unfortunately 🥺 She’s my mum 🤗 The greatest mum in the world Give her a boost of ego and some motivation by friending…
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Thanks so much for your help Jerome I’m not from the US though I’m from Australia Anyone else on here from Australia?
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I do have a scale now! Didn’t at the beginning 🤭 What are database entries? I normally Choose create a food or use the barcode when applicable. Does coffee add a lot of calories? Would my Apple Watch suffice as a fitness tracker? Why eat back only half the amount burned? Why does the app not subtract my burned calories…
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I’m trying to lose weight I’m 79kg 🤫 Wanting to get to 60 or 50 would be even better! My calorie allowance is only 1200 I’m finding that really difficult how about u?
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How long have u been using the app Imran? Are u trying to maintain weight or lose weight or gain weight and have u been successful? If I wear my Apple Watch while exercising will it tell me calories burned do u think?
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Thanks so so much for putting the time in to helping me out! Appreciate it so much 🙏
