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Mytmo38 Member

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  • I'm down to 288 lbs from 445. I need to get down to 280 before they'll schedule my hip replacement surgery. I'm a 64 yr Male, 6'3, I do 16/8 IF and am wondering how many Eggs I should eat for lunch and dinner. Been plateaued here for a month and can't seem to drop these last 8 pounds
    in Egg fast Comment by Mytmo38 August 2024
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