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I am feeling you on this post. I was on here years ago when doing keto. Lost weight, felt great... then fell off the wagon, tried other 'diets' went up and down and am now about 10 kg heavier than when i stopped doing keto. It is depressing, it is shameful, but it is also a lesson for us to learn from. Good luck with your…
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32. I am old then :) I have 25kg (i think roughly 50lb). I am from Australia, so use metric system. I am doing keto, as i have had great success in the past. Please feel free to add me and keep me accountable!
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I have jumped back nto the keto lifestyle as of today. I had great success in the past. I also do max 20g carbs. I am on the lookout for accountability... as i am keeping my meals super simple to start with. Feel free to add me :)
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I am right here with you. Just wrote in my blog and it was pretty much exactly what you are saying... even down to the title! Wishing you success on your journey.
