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New to this group and I'm excited. Lose 25 lbs in 2020 Mon, Jan 13: 184.5 Mon, Jan 20: 181.4 Total 2020 loss so far: 3.1 lbs To go for 25 lb challenge: 21.9 lbs
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Naija82 - What has helped me recently is to pre-decide what I'm going to eat the next day. That way you don't end up making choices at the moment. Try 1 day at a time.
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Struggled to get back to my routine after the holidays. But I'm pumped and excited to kick-off Jan start Weight: 184.5 Jan Goal Weight: 180 Ultimate Goal Weight: 165 Jan 13: 184.5 Jan 22: Jan 29: Jan 31:
