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I didn't check in during the Covid shut down but I did try to stay on track while stuck at home with the Hubby, it was definitely a challenge!!! I went up and down but came out of it with a 6lb loss. I am now currently 10lbs from my goal of a 100lb loss. Who new it would be so dang hard, I had hoped this surgery would fix…
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Imdh...dont give up! You have already proven you can do it, because you have done it before!! I've lost 7 pounds since my last post, but it is a daily struggle. I hope it is not going to be like this forever!!! The surgery curbed my capacity but not my cravings and stress related eating reflex :( I know I need to find a…
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Hi! I am Virginia, I am 51 knocking on the door of 52. I started my weightloss journey on January 20 2019, I was soaring around 270, with the help of MFP and a lot of self talk (not always kind or polite) I am at 195. I follow a high protien, low calorie/carb food plan (mostly) I have a ways yet to go and I am finding it a…
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OOPS I forgot I had the Sleeve procedure!! I am 5ft 4, 51yoa
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Hi I had my surgery October 3rd 2019. My highest weight was 270, I lost 40 pre surgery using MFP, and now I weigh in at 197. I have hit a plateau, partially because of Holiday Food Choices and partially because I don't know why??? I am walking 3 plus miles a day with a calorie intake between 700 and 900. Any advice???
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Problem Solved
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I am experiencing the same thing. I recently plateaued so I adjusted my intake goals and boy I have been starving in the afternoons almost uncontrollably. Definitely not a way I wanted to live, tried to stick with it for a couple weeks nothing improved so I switched it back as of today and the extra Protein and 100…
