Replies
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@erisians I had not heard of them, but plopping Herbalife MLM into youtube got me some seriously eye opening results. https://youtube.com/watch?v=s6MwGeOm8iI
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@MikePTY Oh yeah, not going to take all that many meassurements. I've got two garments that fit me well two years ago that I'm planning to use as the main meassurement, since that was the weight my medical team was happy with me in. Also planning blind weigh ins with a friend to keep an eye on things and tell me if I…
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@SideSteel Pretty much this. In the past the number on the scale became an obsession, and to a lesser degree measuring does the same. I know I need to lose weight, but I'd prefere not the trigger negative behaviours. I've got some PM advice, and will most likely go for setting calorie goal and just adjusting it myself…
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@tinkerbellang83 My biggest "worry" is how MFP calculates how many calories I'm supposed to be eating. I guess the easiest solution there is to start eating less when I see that I'm not losing weight anymore. And since i just found out you can manually set your calorie goals that shouldn't be that much of a problem.
