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Hi, I am doing "not another round why did my weight get away from me" cycle. This time have some friendly support from a sister in the same boat. Have decided to do small goals 10# at a time to make it less daunting. Also have struggled with healthy living apps that haven't worked for me (food log is a key to success for…
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I think motivation builds as you feel better. Sounds like you have some support buddies. That helps a lot.
