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This sounds like a great way to watch the changes wishing all success in their goals. Start date 05/16/2019 weight 215.5 100 day goal 195 05/16 Day 1: 215.5 Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Day 15: Day 16: Day 17: Day 18: Day 19: Day 20: Day 21: Day 22: Day 23:…
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Good Morning to all.I have just joined to get my health and life on track. I know my pitfalls and food is like my favorite addiction. 30 pds overlimit and heart health a big issue. So maybe seeing it in black and white will help me keep on track to exercise and better eating . Good luck to me and all on this journey.
