MoKaaz Member

Hey, I am very active and would love to get some new friends!

"would you _____ with/to the person above you!!!!??!!" I think you can imagine why, threads like them are everywhere. Like the damn plague.

@Isaac1313 Hmm, I am not entirely sure but I know protein bars and shakes tend to be high. Any sort of fatty meats like pork or beef. Nuts, dairy, and since it's the holliday season Eggnog would be a good choice for high calorie drink, though it is very sweet. But yeah mistly stick to those types of high calories and less…

@ezbreeze6888 Nice job, you met your first mini goal! Great way to properly start off your first week

Absolutly! Nothing like peer pressure to maintain your goals.

I'm super active and always looking for new active friends! Feel free to add me.

I'm super active and always looking for new active friends! Feel free to add me.

I'm super active on here and log daily. Since I am always looking for active friends feel free to add me :)

Highest Weight: 174.5 Current Weight: 158 12 Week Goal Weight: 145 Ultimate Goal Weight: 120 Weigh In: 9/23: 158 9/30: 156.5 10/07: 154.5 10/14: 10/21: 10/28: 11/4: 11/11: 11/18: 11/25: 12/02: 12/09: 12/16: Slow and steady does it I suppose, better weigh in then I was expecting with all the junkfood i had this week! Hoping…

Highest Weight: 174.5 Current Weight: 158 12 Week Goal Weight: 145 Ultimate Goal Weight: 120 Weigh In: 9/23: 158 9/30: 156.5 10/07: 10/14: 10/21: 10/28: 11/4: 11/11: 11/18: 11/25: 12/02: 12/09: 12/16: Joining a little late, good luck everyone!

The Draw - Bastille

I post regularly, and log everything. I am quite active on here.

I usually have a cheese cucumber sandwich at lunch and dinner is normally some egg product. Egg or a tofu substitute for meat.

TicTac watermelon sugar-free gum.

Ernest

I did around the beginning when I wasn't too serious about my weight loss, once I got motivation it pushed me to actually focus on it which helped me get back to losing. But everyone is different so what works for me may not work for you and vice versa.

I was at 174.5lbs 5'4" and eat 1200 calories per day with a sedentary lifestyle. I lost 15 pounds in the last 5 months now at 159lbs. I just suggest weighing all your food, logging everything (yes even that one small biscuit you had while making dinner) and getting some friends (online or in-person) to lose weight with…

True, TNP is allergic to shellfish

My elastic band sweatpants no longer stay up properly :)

A scarily large stash of hats

Facebook

Park

Welcome! I'm active on here a lot and have an open diary. If there are any tips you need I can do my best to help you!

Calories and Sodium (I need consistently high sodium)

Geodes in Ohio Get Lucky SKGTA

Why does your skin look scaly up close?

Owls Win Back Your Soul HHTY

Wow, that is quite the transformation. Well done one thousand times over!

Mm yeah, that original plan you used to lose 100+lbs was dangerous. 1200 should be the lowest you go to. 1lbs a week or 4lbs per month is a good steady pace, I suggest you weigh your food more often rather than teaspoons and cups.

Being rude in any way (homophobic, racist, sexist, etc.) because who wants to be with someone who can't be nice to others?