MoKaaz Member

Hey, welcome!!

Dear Fellow Traveler by Sea Wolf

I am really sorry for not posting on here anymore. I haven't had any weight fluctuations since my last post so I wasn't updating but since it's nearing the end I thought I'd post and final update. I loved watching all of your journeys here I'm so impressed by all your progress. Thanks for sharing this challenge group…

Morgan here! I'm from Alberta Canada 🇨🇦

An entire large plain cheese pizza. Damn do I have a big craving for one right now.

I'm having a wonderful week, thanks!

Highest Weight: 174.5 lbs Current Weight: 138lbs 12 Week Goal Weight: just maintenance for now but some loss is appreciated. Ultimate Goal Weight: 120 Weigh In: 12/23/19 - 136 lbs 12/30/19 - 136 lbs 1/6/20 - 136 lbs 1/13/20 - 134 lbs 1/20/20 - 136 lbs 1/27/20 - 133.5 lbs 2/3/20 - 135 lbs 2/10/20 - 135 lbs 2/17/20 - 2/24/20…

Highest Weight: 174.5 lbs Current Weight: 138lbs 12 Week Goal Weight: just maintenance for now but some loss is appreciated. Ultimate Goal Weight: 120 Weigh In: 12/23/19 - 136 lbs 12/30/19 - 136 lbs 1/6/20 - 136 lbs 1/13/20 - 134 lbs 1/20/20 - 136 lbs 1/27/20 - 133.5 lbs 2/3/20 - 135 lbs 2/10/20 - 2/17/20 - 2/24/20 -…

Highest Weight: 174.5 lbs Current Weight: 138lbs 12 Week Goal Weight: just maintenance for now but some loss is appreciated. Ultimate Goal Weight: 120 Weigh In: 12/23/19 - 136 lbs 12/30/19 - 136 lbs 1/6/20 - 136 lbs 1/13/20 - 134 lbs 1/20/20 - 136 lbs 1/27/20 - 133.5 lbs 2/3/20 - 2/10/20 - 2/17/20 - 2/24/20 - 3/2/20 -…

Not too late at all, welcome!

Highest Weight: 174.5 lbs Current Weight: 138lbs 12 Week Goal Weight: just maintenance for now but some loss is appreciated. Ultimate Goal Weight: 120 Weigh In: 12/23/19 - 136 lbs 12/30/19 - 136 lbs 1/6/20 - 136 lbs 1/13/20 - 134 lbs 1/20/20 - 136 lbs 1/27/20 - 2/3/20 - 2/10/20 - 2/17/20 - 2/24/20 - 3/2/20 - 3/9/20 -…

Highest Weight: 174.5 lbs Current Weight: 138lbs 12 Week Goal Weight: just maintenance for now but some loss is appreciated. Ultimate Goal Weight: 120 Weigh In: 12/23/19 - 136 lbs 12/30/19 - 136 lbs 1/6/20 - 136 lbs 1/13/20 - 134lbs 1/20/20 - 1/27/20 - 2/3/20 - 2/10/20 - 2/17/20 - 2/24/20 - 3/2/20 - 3/9/20 - 3/16/20 -…

Well it's the measurements that count! This probably means you've got some muscle gain which is absolutely fantastic!

Highest Weight: 174.5 lbs Current Weight: 138lbs 12 Week Goal Weight: just maintenance for now Ultimate Goal Weight: 120 Weigh In: 12/23/19 - 136 lbs 12/30/19 - 136 lbs 1/6/20 - 136 lbs 1/13/20 - 1/20/20 - 1/27/20 - 2/3/20 - 2/10/20 - 2/17/20 - 2/24/20 - 3/2/20 - 3/9/20 - 3/16/20 - 3/23/20 - 3/30/20 - First weigh in of the…

Highest Weight: 174.5 lbs Current Weight: 138lbs 12 Week Goal Weight: 120 Ultimate Goal Weight: 120 Weigh In: 12/23/19 - 136 lbs 12/30/19 - 136 lbs 1/6/20 - 1/13/20 - 1/20/20 - 1/27/20 - 2/3/20 - 2/10/20 - 2/17/20 - 2/24/20 - 3/2/20 - 3/9/20 - 3/16/20 - 3/23/20 - 3/30/20 - Wow, 136 is so much better then I could have…

@asolita @jenn990205 welcome back you two! Hope you've had good holidays, good luck this challenge!

Highest Weight: 174.5 lbs Current Weight: 138lbs 12 Week Goal Weight: 120 Ultimate Goal Weight: 120 Weigh In: 12/23/19 - 136 lbs 12/30/19 - 1/6/20 - 1/13/20 - 1/20/20 - 1/27/20 - 2/3/20 - 2/10/20 - 2/17/20 - 2/24/20 - 3/2/20 - 3/9/20 - 3/16/20 - 3/23/20 - 3/30/20 First week and I already see some good losses! Merry…

@gatigress @Nightingale51 @destinee71 Welcome everyone! Good luck this holiday season and the coming months of this challange.

@jlipsyc Welcome! Glad to see you selecting reasonable goals, you'll get there in no time. Good luck and have fun!

@Kaitie9399 @Aquarian Welcome, guys! Goals look solid 10/10 good luck on this challenge, hope to see you both at the end of it. :)

@wackedoutpet13 Welcome to the challange! Good luck and have fun, its great to see new people joining us this coming year.

Highest Weight: 174.5 lbs Current Weight: 138lbs 12 Week Goal Weight: 120 Ultimate Goal Weight: 120 Weigh In: 12/23/19 - 12/30/19 - 1/6/20 - 1/13/20 - 1/20/20 - 1/27/20 - 2/3/20 - 2/10/20 - 2/17/20 - 2/24/20 - 3/2/20 - 3/9/20 - 3/16/20 - 3/23/20 - 3/30/20 - I'm super hyped to start up again! Glad to see people already…

Highest Weight: 174.5 Current Weight: 158 Old 12 Week Goal Weight: 145 New 12 Week Goal Weight: 120 Ultimate Goal Weight: 120 Weigh In: 9/23: 158 9/30: 156.5 10/07: 154.5 10/14: 152.5 10/21: 152.5 10/28: 149 11/4: 145 (Original Goal Met!) 11/11: 141.5 11/18: 141.5 11/25: 139 12/02: 139 12/09: 138 12/16: 138 Still seeing…

Yep, sodium helps your blood retain more water. I actually have to do this for medical reasons and it works because salt absorbs water better then other materials in our bodies and also hangs around longer. Which is great if you need to retain water but not great if you need to loose weight 😅.

Not super interesting, I went through a period of just eating everything an not caring at all. This lead to being very unhappy and when a family member of mine was diagnosed with diabetes I decided that would not be my fate.

Highest Weight: 174.5 Current Weight: 158 Old 12 Week Goal Weight: 145 New 12 Week Goal Weight: 120 Ultimate Goal Weight: 120 Weigh In: 9/23: 158 9/30: 156.5 10/07: 154.5 10/14: 152.5 10/21: 152.5 10/28: 149 11/4: 145 (Original Goal Met!) 11/11: 141.5 11/18: 141.5 11/25: 139 12/02: 139 12/09: 138 12/16: Man, only one weigh…

All for it! Dates sound great. I'll be here ready to start the new year strong keeping up my progress!

@scampbell031457 All that running around to keep the bakery going must have given you a lot of excersie! And don't worry about the goal, what matters is you're on the right track to getting there no matter how long it takes.

Highest Weight: 174.5 Current Weight: 158 Old 12 Week Goal Weight: 145 New 12 Week Goal Weight: 120 Ultimate Goal Weight: 120 Weigh In: 9/23: 158 9/30: 156.5 10/07: 154.5 10/14: 152.5 10/21: 152.5 10/28: 149 11/4: 145 (Original Goal Met!) 11/11: 141.5 11/18: 141.5 11/25: 139 12/02: 139 12/09: 12/16: Seeing a lot of…

That really too bad, I'm sorry for the struggle you're going through. That's awesome you're still going strong, I can't wait for you to lead us all into the new year!