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I'm vegetarian (kind of accidentally, didn't eat meat for a whole day while on vacation and haven't had it since) so no meat, but it's up to the individual. Personally I was never a fan of the texture, taste or smell of most meats so being Vegetarian was a way to avoid them altogether though I am not opposed to others…
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I have found going a little over hasn't affected my loss rate very much but I will add that I am vegetarian and I workout, both of which will change my results compared to someone who lives differently.
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I can relate, I am still Pre almost everything and quite early in my transition as I've only just began gender therapy. But I too am worried in the future I'll either be turned away or my results won't be as good as they could be. I hope everything is going well for you as I see you posted this a while ago, if you can…
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Hey, I'm fairly new to the community part of this app. Woiuld love to connect with people to boost motivation all around.