noel11235 Member

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  • Feel free to add me. I am trying to get back into exercising/intentional movement to support mental health and weight loss.
    in Calling all people in their 20's and 30's :) Comment by noel11235 March 2021
  • 1. My goal for this month (This June I will..."): stay under calorie budget 4/7 days per week 2. The small actions I’ll be taking to accomplish this goal: prelogging food as I am able to and avoid eating candy (only eat as a treat) 3. The trigger or cue to remember to do my habit: preplan breakfast and opt for healthier…
    in This June I Will... Comment by noel11235 June 2019
  • Hey just joined. This is on my cell phone so sorry if it looks bad. 1. My goal for this month (This May I will..."): drink 32 oz of water per day 2. The small actions I’ll be taking to accomplish this goal: bring a refillable bottle to work 3. The trigger or cue to remember to do my habit: have the bottle ready to be…
    in This May I Will... Comment by noel11235 May 2019
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