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Highest Weight: 230lbs (Jan 2012) Lowest Weight: 169lbs (Jane 2014) (Too gaunt and was actually sick) MGW: 184 lbs UGW: 172 (this is the weight I want) Day/Weight/Comment July 1 : 88.8kg (195.6lb) July 2 : 88.4kg (194.9lb) July 3 : 88.1kg (194.2lb)
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Yes. Probably in the minority, but I’m not looking for hookups or relationship or drama... unless that’s what you want then I’m in. Lol. Joking. Just here for innocent fun, friend, support.
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No. I don't think anyone has ever chatted with anyone. lol
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No but we have a lunch date
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Lunch is on me. Bring a bib we are going all the way.
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Prolonged hug.. Nope still hugging.. Hey, why are you trying to get away!!???
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Lil Beef
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So my clothes still fit. For health as I am not at an advanced age. For endolphins release.
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Highest Weight: 230lbs (Jan 2012) Lowest Weight: 169lbs (Jane 2014) (Too gaunt and was actually sick) MGW: 184 lbs UGW: 172 (this is the weight I want) Day/Weight/Comment July 1 : 88.8kg (195.6lb) July 2 : 88.4kg (194.9lb)
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I lost 50+ lbs back in 2012 and kept it off 6+ years. Got sloppy the last year and gained about 17 lbs back. I’ve lost about 4. Would love to drop 8-10 in July then another 10. Let’s do this! :) Day/Weight/Comment July 1 : 88.8kg (195.6lb) July 2 July 3 July 4 July 5 July 6 July 7 July 8 July 9 July 10 July 11 July 12 July…
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Lil Kimchi
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Lil Figgy Balsamic Pork with Roasted Green Beans and Rosemary Potatoes
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You can go on as long as you like :) I don't miss being overly shy. I don't miss asking for permission. Not much else :) Do you have any ridiculous goals in life?
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Dinner in 45 minutes!!!! :) (I don't even know the rules) I keep my pockets empty whenever possible, so nada ATM. What do you miss the most about being a kid?
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Well this will be a short trip. lol I have. I used to be young and dumb. Now just dumb. What old person things do you do?
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Are you a pleasant traveller? :#
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:D Yes! What is the most distant land you have ever travelled to?
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Food. Beach. Solitude. ummm yes please!
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I nearly drowned as a child. I was probably in shock as it was happening but I recall it being oddly calm and painless. Do you WANT to bed fed chocolate covered strawberries on an island?
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This is a telling question.. lol No. I never dropped my child. I did drop one of my dogs once. Have you ever been in a physical altercation as an adult?
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3 mile dog walk/run followed by 100 KB swings and 100 pushups
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Yesterday was my first to do 100 swings, and I’m wrecked today. I’ll pick the KB up again on Monday 😖
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[/quote] It's hot where you are, huh? 😜[/quote] @Behindblue_eyes I’ve said too much while saying nothing because it was a gif but still. 🤐
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Thank you!
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First day of 100 swings today. Better late than never to the swing party. :)
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Thank you!!!
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Very interesting thread/topic! The reality seems to be that as the fitness industry grows, so do people's waistline. I think most fitness people and probably some publishers are well intentioned. But so much of it is about generating revenue and having repeat customers (i.e. people that never lose weight or yo yo diet)
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Happy Birthday!! 🎊
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Happy Fat Flex Friday! 3 mile walk/run with 🐶 🐶 🐶 followed by kettlebell circuit. Y’all have a great Friday!