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I’d like to join in.
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I use either the bar code on packages or the following website https://www.traditionaloven.com/foods/search
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I am also 5’3” and 178 lbs… and went through chemotherapy and radiation therapy for endometrial cancer. I am in remission now but as a result of the cancer treatments, lost 133 lbs (non-stop vomiting and nausea for about six months) and wasn’t able to walk for a bit. At one point I wasn’t able to keep water down so I…