seanriggle Member

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  • June start Weight: 272.2 June Goal Weight: 259.9 Ultimate Goal Weight: 230.0 June 1 : 272.2 June 8: June 15: June 22: June 29: June 30: To achive my June goal I will keep under my calorie goal each day, eat more “green foods”, run 5 times a week and do TABITA HIIT at least once a day.
    in **** JUNE 2020 WEIGHT LOSS CHALENGE***😀😀😀 Comment by seanriggle June 2020
  • Start 276.6 May 4th 272.9 | 1.35% May 11th 274.1 | 0.95% May 19th 273.6 | 1.09% May 25th TBD | TBD% June 1st 272.2 | 1.60% weight loss since May 1st. Not where I wanted to be but I feel better and made progress. Looking forward to another challenge in June!
    in May 3% loss challenge Comment by seanriggle June 2020
  • Start 276.6 May 4th 272.9 | 1.35% May 11th 274.1 | 0.95% May 19th 273.6 | 1.09% May 25th TBD | TBD% June 1st TBD Need to make more progress. I am intermittent fasting for the next two weeks.
    in May 3% loss challenge Comment by seanriggle May 2020
  • Start 276.6 May 4th 272.9 | 1.35% May 11th 274.1 | 0.95% May 18th TBD | TBD% May 25th TBD | TBD% June 1st TBD :(
    in May 3% loss challenge Comment by seanriggle May 2020
  • Currently we are dealing with an extra stressful time. I have been struggling with binge eating as a coping mechanism which is a dangerous downward spiral for weight gain. Feel free to add me as a friend and hopefully we can support each other in difficult times when we need a positive nudge.
    in Depression and Weight Loss Comment by seanriggle May 2020
  • Start 276.6 May 4th 272.9 | 1.35% May 11th TBD | TBD% May 18th TBD | TBD% May 25th TBD | TBD% June 1st TBD | TBD%
    in May 3% loss challenge Comment by seanriggle May 2020
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