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177kg or 392lbs in 2011 93kg or approx 200 lbs Now 2019.
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Gladstone QLD Australia.
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2011 i was 177kg or 392 lbs 2019 I'm now 93kg approx 200lbs. Just using mfp. Watch calories Walking fitbit. Want to get to 87kg just to say I have lost 90kg. (about anouther 10lb) Im happy stop there Still over BMI index, I think is out dated, I am the lightest I have been in Adult life Now 54 , Have ALWAYs been over…