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I’m 66 years old and I’ve been using MyFitnessPal for 160 days. I started at 440 lbs and now weigh 368. When I look at the journey in front of me, I want to quit because it seems impossible. So I don’t look into the future, I take it one day at a time. I track everything that goes into my mouth but I rarely deprive myself.…
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Hi Connie - great job, that’s a huge accomplishment. I am 66 years old and also hit rock bottom and knew I needed to lose weight. I lost my son 16 months ago (he was 38), and for a year I was just lost in a sea of grief. I didn’t leave my recliner except to eat and I packed on over 60 pounds and didn’t care, nothing made…
