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Thank you every one. I have found some great recipes. Been doing alot of stirfry adding in additional veggies, all the colors. Then topping it with 2 to 3 oz of chicken breast or shrimp. It actually is more difficult than to just cook and not add salt if you want flavor and Im finding everything you think is healthy is…
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Thanks everyone! You are all AWESOME! This place is fantastic!!! I am up all night working so my sleep time is like 10 am till 6ish. Yesterday was the first day I slept 8 hours straight! I feel so powered and great tonight! I keep my computer signed on all the time. My work is online. I praise God for giving me the gifts…
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Thank you for all your replys! I feel so blessed to have you each and everyone to care anough to stop and take time for me. Ive never had that! Thank you from the bottom of my heart! My exercise is seated Zumba that I was blessed to find on You Tube. Its a lady named Thelma. I ran across it and I first started watching her…
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With me being 428 lbs and using a walker to walk I need fast and easy but VERY low sodium. It almost killed me once. Sodium swelled my body and lack of movement. Im scared to eat anything without checking first. for sure! Thanks for taking the time to reply to me! God Bless!+
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Thank you all so much! WOW! I never been a part of anything like this , just hid out at home. Its easy to feel you are the only one going thru this nightmare when you dont see other people much and kinda hide out. HOW DO I ACCEPT FRIEND REQUESTS? I NEED YOU GUYS? neugebauer52 Im so sorry your friend request was not…
