Replies
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What would be your suggestion?
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Thank you! I appreciate your advice. This app is an eye opener for sure when it comes to what I consume vs my exercise. Going to need to watch carefully to watch what can go and what should stay.
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You know that's funny because my BJJ instructor literally told me that like 2 hrs ago. He essentially said eat the natural foods. Hopefully your link will provide more insight to what he meant. Thank you!
