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If you have a slow cooker, you can make salsa chicken. Put your chicken fillet in the bottom, cover with a jar of salsa (the shelf stable one not the one that is fresh and refrigerated), and cook on high for four hours. Then shred it with a couple of forks. Salsa is usually prepared without any oil so it’s a great, low…
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I’m allergic to wheat, soy, egg yolks, dairy, turkey, and oats For breakfast it’s either grits with smart balance margarine, almond milk yogurt and fruit (probably not a good idea for you), or almond milk and rice chex. Sometimes I’ll have the chicken bacon from Walmart. For other meals it’s Mexican food with corn…