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Monk Fruit!!! (Or a tiny bit of real maple syrup said the Vermont girl)
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Good Day! It feels like the first day of spring. I'm on a push to dump the extra weight and get healthy. Looking for people with open diaries eating low carb or Keto.
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I almost gave up today. I"m two weeks in. Lost six pounds. This morning I'm up 3lbs?! Argh!
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I am laying in bed, having already woken up gone back to sleep. Wrestling with my laziness about doing yoga. You guys have motivated me! Thanks!
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Start wt:253 Goal wt:230 May 31:246.4 June 7: June 14: June 21: June 28:
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Me too! So much better than steavia. I can have cheesecake now!
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Girl. SO GOOD! They're super cheap through vitacost.
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Congratulations! This is the best gift you can give yourself. :)
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* Chicken Parm: shirataki noodles, cheese, grilled chicken breast, ragu * Kitchen sink Frittata: 8 eggs, cheese, saute all the veggies in the fridge. Mix and bake in a pie plate * Mashed cauliflower * Smoothies: 1/2 cup yogurt, berries, Stevia, Cabot protein powder *