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Less inflammation in joints so less pain, I had forgotten just how much lowering my carbs helps 😏 Also managing to keep up my water intake every day is a huge nsv moving away from almost only coffee!!
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Pretty pleased with June so far! Coming to this thread definitely helps. Water intake is much better after a really long struggle, pain in joints is already lower and just weighed in to find a great scale victory too…..mind you I have a loooong way to go so it will be fast at first. Thanks to everyone for posting,really…
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Still here too! Happy to say that am back in my low carb groove and already feel the inflammation and jo8nt pain lessening. While I need weight loss too that is such a huge nsv for me………onwards and downwards for us all 😀
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Hi, I would love to jump into June with you! Been unwell and gained a load of weight back via carbs 😏. My goal is to cut them back out, not get on the scale obsession trail again and lose at least 7lb. I can’t really exercise so am making my goal to take time to relax my mind and visualise where I am going. Thanks for…
