Replies
-
I'm a 285 pound athletic guy looking to lose about 35 pounds. I've recently started eating low carb and natural foods and have had good results so far. I'm already at 274 pounds as of today. I'd be happy to share my thoughts on how to be healthy and lose weight, and would love to hear if you have any advice, good workouts,…
-
I read that IF can help guys better regulate hormones and also that it can help guys retain muscle mass while losing weight, assuming all else stays the same. I'm a 28 year old athletic 285 pound guy looking to loose some excess fat around my stomach. I'm experimenting with a low carb, restricted calorie, natural foods…
