YoureAWalnut Member

Ultimate starting weight: 195 Current weight: 188 Challenge goal weight: 175 Ultimate goal weight: 150 10/18: 186.7 10/25: 188.2 11/1: 185.1 11/8: 183.7 11/15: 11/22: 11/29: 12/6: 12/13: 12/20: 12/25: 175 This morning I jumped up 3 lbs since Friday with no explanation... These swings are so frustrating it is hard to stay…

I started the challenge heading the wrong way too. Just stay consistent! You got this!

Finally lost enough fat to start seeing some of the my leg muscles. Still got plenty to lose but my NSV for the day. P.S. Ignore the unmade bed in the background, I wasn't quite done lounging when I took the pic...

SW: 195 CW: 183 GW: 155 Just started tracking consistently for the first time. I've plumped up since college and want to bring things back to a reasonable range to maintain.

I have a gaggia espresso machine with a built in grinder and a snap in carafe for milk. I press one button and it makes me a delicious double espresso latte with about 3 oz of foamy delicious almond milk. I have double everyday with a little creamer and have recently started adding a scoop of chocolate collagen peptides to…

Ultimate starting weight: 195 Current weight: 188 Challenge goal weight: 175 Ultimate goal weight: 150 10/18: 186.7 10/25: 188.2 11/1: 185.1 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20: 12/25: 175 Finally heading the right direction. Just need to keep focusing on tracking accurately and exercising regularly.

I tend to do much better with tracking and exercising when I have accountability so checking in for November. I'm going to need the support especially around Thanksgiving! 5’10”, 28yp SW: 185.1 Nov GW: 180 GW: 155 Nov 01: 185.1 Nov 08: Nov 15: Nov 22: Nov 29: Nov Goal: 180

28, 5'10 GW: 150 SW: 195 Goal#1: Log consistently and accurately! Even on the weekends when I typically overeat and don't track. Goal#2: Do 20 min of cardio at least daily, take 2-3 long dog walks a week. Oct 15: 190.6 Oct 16: 189.3 Oct 17: 188.1 Oct 19: 186.7 Oct 20: 186.6 Oct 21: 188.6 Oct 23: 189.8 Oct 24: 189.7 Oct 25:…

I'm doing some weightlifting but have been doing that consistently all year. Just recently started tracking what I'm eating. I would say I've mostly been maintaining muscle as I haven't been lifting any heavier just the same sets/weights a couple times a week.

28, 5'10 GW: 150 SW: 195 Goal#1: Log consistently and accurately! Even on the weekends when I typically overeat and don't track. Goal#2: Do 20 min of cardio at least daily, take 2-3 long dog walks a week. Oct 15: 190.6 Oct 16: 189.3 Oct 17: 188.1 Oct 19: 186.7 Oct 20: 186.6 Oct 21: 188.6 Oct 23: 189.8 Oct 24: 189.7 Oct 25:…

Ultimate starting weight: 195 Current weight: 188 Challenge goal weight: 175 Ultimate goal weight: 150 10/18: 186.7 10/25: 188.2 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20: 12/25: Wrong direction 🙁 I'm tracking food pretty accurately (with a scale) and excercising regularly so I'm just going to be patient and…

Umm, I don't really know. I never kept good track and I've had an IUD for 4 years now so haven't had my period for like 3 years. I don't get cramps anymore since the IUD (I had horrible ones for years) so not really sure what symptoms to monitor

28, 5'10 GW: 150 SW: 195 Goal#1: Log consistently and accurately! Even on the weekends when I typically overeat and don't track. Goal#2: Do 20 min of cardio at least daily, take 2-3 long dog walks a week. I have been logging as accurately as I can using my food scale and weighing myself first thing each morning. I have…

I'm 5"10 and currently at 188 lbs. My goal is to get down to 150 lbs since that is normal BMI but after seeing some of these posts I'm starting to feel that may be too low. I was between 160-170 for multiple years after college and have only recently gained the 10-20 lbs that put me over 180.

I used to be a DIV 1 athlete in college and in amazing shape. I have been with my husband for close to a decade and we have both gained 20-30 lbs each. We have a beach wedding coming up with some college friends and don't want to be the couple that let ourselves go after college.

I'm also great during the week but seem to overeat and underreport on the weekend which just discourages me and I feel like I spend the whole week trying to make up for mistakes over the weekend. Trying to break the cycle!

I need new friends too! I feel like my weight fluctuates a lot day to day and I get very discouraged the days when it swings up by 2-5 lbs with no explanation. Need the friends to remind me to stick with it and not give up!

I was a little more indulgent with my diet this weekend then I was during the week but still stayed under my daily calorie goal. Nevertheless, I gained 2 lbs between Friday and Monday. Disheartening :(

I would like some new friends!

Ultimate starting weight: 195 Current weight: 188 Challenge goal weight: 175 Ultimate goal weight: 150 10/18: 186.7 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20: 12/25:

Let's do this! Ultimate starting weight: 195 Current weight: 188 Challenge goal weight: 175 Ultimate goal weight: 150 10/18: 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20: 12/25:

28, 5'10 GW: 150 SW: 195 Goal#1: Log consistently and accurately! Even on the weekends when I typically overeat and don't track. Goal#2: Do 20 min of cardio at least daily, take 2-3 long dog walks a week. 8/17/19- 188.1. I was able to run or stairmaster for 30 min everyday this week and stay +/-100 calories of my daily…

28, 5'10 GW: 150 SW: 195 Goal#1: Log consistently and accurately! Even on the weekends when I typically overeat and don't track. Goal#2: Do 20 min of cardio at least daily, take 2-3 long dog walks a week. New to this challenge and just got back to MFP after months of absence. I just turned 28 and I am the heaviest I have…

I would like to join! I'm 27, around 185 lbs currently (5'10) and want to lose 20-25 lbs to get down to around 160 lbs.