YoureAWalnut Member

My petty reason is wanting to look fit at the ladies weekend trip I'm going on in November. They are college friends that I haven't seen since before I had my kids and I don't want to be the friend who let themself go.

It would be nice to lose 5 lbs by November because I'm going on a girl's weekend trip with a bunch of ladies I haven't seen since before I had my kids.

𝐍𝐚𝐦𝐞: Lauren Nicole 𝐃𝐚𝐭𝐞: 19/9/23 𝐒𝐭𝐚𝐫𝐭 𝐰𝐞𝐢𝐠𝐡𝐭: 195 lbs 𝐂𝐮𝐫𝐫𝐞𝐧𝐭 𝐖𝐞𝐢𝐠𝐡𝐭: 181 lbs 𝐎𝐯𝐞𝐫𝐚𝐥𝐥 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬: 14 lbs (this is since I started in 2019 but I've lost even more but gained more due to pregnancies. Just trying to get back to healthy habits.) 𝐖𝐡𝐚𝐭 𝐈 𝐥𝐨𝐬𝐭 THIS 𝐰𝐞𝐞𝐤: 0lbs 𝐂𝐨𝐦𝐦𝐞𝐧𝐭𝐬: I have had two babies since 2021 and have…

Looking for more friends for support and motivation!

I have mine public because I love looking at others diaries! It helps me get meal inspiration and it also helps me keep track of ballparking calories for certain foods (I tend to way underestimate if I don't weight things out).

Hi! I'm a mom of two under two and just started to feel like I have the energy to manage weight loss and nutrition again. Would love to be friends!

Hello! I'm joining a little late but need some accountability. I just gave birth to my second kid (2.5 months post partum right now) and hoping to get back on track now that I have my body all to myself again. Highest weight: 230 lbs (pregnant) Current weight: 181 lbs Goal weight for Aug: 165 lbs Dream weight: 155 lbs

4/15/2020: 177.4 No change really recently. I might start just tracking weekly averages since my weight fluctuates so much

Guyssss. Quarantine has be falling off the wagon hard. Welp, time to hop back on and get back on track. GW: 160-155 12/25/2020: 174.8 3/12/2020: 176.8 3/30/2020: 177.6

Went to a 5 day bachelorette party followed by a straight week of catered lunches with extra work and no chance to go the the gym. Was scared to weigh myself until this morning but I'm getting back on track this week! 12/25/2020: 174.8 3/12/2020: 176.8

Personal Trainer!

Definitely made in the kitchen. When the first picture was taken I had been working out most days of the week for the 6 months prior but still eating pretty poorly and drinking alot. The only "ab" exercise I do at the gym is situps on one of those inverted benches where your feet/legs are in the air and your head near the…

I lost about 20lbs between those pics (not exactly sure because I was on vacation both times). I want to lose another 15-20lbs to help with the thunder thigh situation I have going on but I think it will be much slower progress. I have been up and down the same 5 lbs since January but I'm blaming the indulgent vacation for…

Would love to be added as well. I have 15-20lbs to my goal weight. Stats: SW: 175 GW:160-155 2/25/2020: 174.8

A stray puppy I found on the beach in the Philippines. I was so close to just bringing him on the plane with me!

I weighed 174.0 this morning so officially out of overweight BMI and in the normal BMI range! My next goal is to get into the 160s which I haven't been in close to a decade when I was a freshman in college. 5lbs to go!

I have a free gym at work so I try to go on my lunch break most days. I do weight lifting, mostly lower body (squats, deadlifts, leg press, leg extension each 100-150 lbs) and some upper body but alot lighter(20-50 lbs). Try to do 10-15 minutes of cardio as a warm up to lifting 3X a week with 2X a week of either just…

Not going in the right direction. I am having some stomach issues recently so hopefully can get those sorted out and get back on track.

I'm in! I have a 3 week trip to the Philippines in February and y'all know I need to look good in those beach pics! Original starting weight - 195 lbs (July 2019) January starting weight - 175.6 lbs January goal - 170 lbs Ultimate goal - 155 lbs 1st - 175.6 lbs 7th- 14th - 21st - 28th -

Height: 5'10" GW: 175 Goal 1: Track weekly averages for weight Goal 2: Go on long walks in the woods every Sunday (2+ hours) Goal 3: Pushup Challenge 11/25-12/1 AVG=180.4 lbs 12/2-12/8 AVG=180.4 lbs 12/9-12/15 AVG= 179.2 lbs 12/16-12/22 AVG= 178.7 lbs 12/23-12/29 AVG= 177.6 lbs 12/31 Final weigh In of the decade: 175.2! I…

Ultimate starting weight: 195 Current weight: 188 Challenge goal weight: 175 Ultimate goal weight: 150 10/18: 186.7 10/25: 188.2 11/1: 185.1 11/8: 183.7 11/15:184.8 11/22: 181.7 11/29: 179.7 12/6: 181.3 12/13: 178.5 12/20: ?? 12/29: 176.1 I was out of town and away from my scale from the 20th to the 28th so I weighed in a…

My current BMI is 25.4 (F,5'10 and 177lbs). The normal BMI range is 129-174. So my mini goal is to lose 3 more lbs and get out of the overweight BMI category!

Height: 5'10" GW: 175 Goal 1: Track weekly averages for weight Goal 2: Go on long walks in the woods every Sunday (2+ hours) Goal 3: Pushup Challenge 11/25-12/1 AVG=180.4 lbs 12/2-12/8 AVG=180.4 lbs 12/9-12/15 AVG= 179.2 lbs Finally seeing some progress, I was 177 lbs on saturday morning but saturday/sunday I overindulged…

Ultimate starting weight: 195 Current weight: 188 Challenge goal weight: 175 Ultimate goal weight: 150 10/18: 186.7 10/25: 188.2 11/1: 185.1 11/8: 183.7 11/15:184.8 11/22: 181.7 11/29: 179.7 12/6: 181.3 12/13: 178.5 12/20: 12/25: 175 Less than 2 weeks to go and I'm 3.5 lbs away from the goal. Hope everyone is going strong,…

Height: 5'10" GW: 175 Goal 1: Track weekly averages for weight Goal 2: Go on long walks in the woods every Sunday (2+ hours) Goal 3: Pushup Challenge 11/25-12/1 AVG=180.4 lbs 12/2-12/8 AVG=180.4 lbs Haven't done nearly enough pushups but goals one and two are on track. My weight average has been exactly the same for the…

Height: 5'10" GW: 175 Goal 1: Track weekly averages for weight Goal 2: Go on long walks in the woods every Sunday (2+ hours) Goal 3: Pushup Challenge We have a big trip to the Philippines in February and I want to be 165-160 by then. I just need to stay consistent, keep tracking, and change up my exercises so that I keep…

I'm starting this today! Wish me luck :)

Ultimate starting weight: 195 Current weight: 188 Challenge goal weight: 175 Ultimate goal weight: 150 10/18: 186.7 10/25: 188.2 11/1: 185.1 11/8: 183.7 11/15:184.8 11/22: 11/29: 12/6: 12/13: 12/20: 12/25: 175 Not really surprised based on what my weight was doing earlier this week. I'll just have to step it up to stay on…