dianeauman9614

JFT I will stick to my eating plan and be grateful!

in JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019 Comment by dianeauman9614 June 2019

JFT I will log all my food that I consume, including beverages.

in JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019 Comment by dianeauman9614 June 2019

I've started and stopped and started and stopped, not sure how this time is going to go but I do know the key is to log my food daily so that is my first goal. Log my food everyday for the next 30 days, no matter what I eat! If I eat it I enter it.

in Have over 100 pounds to lose Comment by dianeauman9614 June 2019

dianeauman9614 Member

Replies