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JFT I will stick to my eating plan and be grateful!
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JFT I will log all my food that I consume, including beverages.
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I've started and stopped and started and stopped, not sure how this time is going to go but I do know the key is to log my food daily so that is my first goal. Log my food everyday for the next 30 days, no matter what I eat! If I eat it I enter it.
