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Did I exercise for at least 20 minutes? Yes, spin class Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes - Body Pump class! Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Exercise for at least 20 - Yes Stay within budget - Yes Tracked everything - Yes Thanks for the motivation!