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Mango, pineapple and passion fruit are all right up there for me. Probably go for mango though.
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I don’t know if I’ve just been lucky or this happens for everyone - but I’ve found the healthier I’ve started eating the more I’ve craved the healthier foods and forgotten the less healthy that appealed before. Pizza and chip shop chips stall play on my mind though so I’d say they’re the weakness.
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Fantastic. Well done mate
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Housewalking. Anxiety’s been playing me up badly so I settled for just targeting getting up and just doing a bit of pacing back and forth a bit to ensure my steps were higher than they would have been had I done nothing. Also protein fluff, sugar free jello, frozen grapes, and combining ricecakes and light cheese with…
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I think the mental health aspect mentioned above really depends on a lot of other things that only you’re going to know about. I’d never had a problem with overeating in 30 years but was recently diagnosed with severe depression one of the symptoms of which was definitely overeating. If you’re confident that’s not the…
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This is absolutely incredible, well done mate. What a gift to give to yourself.
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100lbs is a fantastic achievement but actually still doesn’t do that transformation justice! Incredible - looks like you added a lot of muscle there too!
