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WOW that's incredible! Literally amazing you should be so proud of yourself!! Have you heard of the Nike Training Club app? It's free and you can choose the type of workout you want and time, why don't you try 20 minute fasted workouts in the morning 3 times a week? (before you eat anything) They have a huge range of…
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Hey lovely, unfortunately cellulite is mainly down to diet, weight training will help tone the muscles in your legs and increase your metabolic rate however as cellulite is a build up of fat that has pushed through the connective tissue causing the 'dimpled look' (and is completely normal for us women!) the best way to…
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Hey @mmeek1995 ! I would highly recommend first getting yourself some of the following seasoning: Garam Masala (goes with everything - indian spice mix but is NOT spicy), chilli powder if you like spice, smoked paprika, sea salt, coriander (if you like it), turmeric (I add a tiny bit to everything as it's amazingly…
