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Depends on what it is. Some things I need to hydrate with coffee then I'm good to go. Other activities I'll need at least half an apple (baked to mush in the microwave, with cinnamon on top) plus a ryvita and the coffee before I can even contemplate it. I do feel like I get faster fat burning from fasted exercise, but only…
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I am a unicorn. I have always been able to pull out a couple of pull ups and chin ups, even after slacking off any exercise at all for a year or being ill in bed with a chest infection. Are you sure, absolutely certain that the researchers that reinforce the idea that women find these harder than men are not allowing their…
