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Sw 337 Cw 333 Mini goal 323 Gw 175 Hight 5'6" Just getting back into trying to get healthy. I am starting a whole natural food way of eating so my goals will mostly be about sticking to that and making meal prep a priority. I always make dinner and everything so it's not a huge change except I am not able to use a lot of…
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Hi I'm just joining. I see a few with this on their post so figure I'll do it lol. I started working out yesterday again, and decided to follow a plan. It was nice to have a set idea of what I was doing. I'm working on rehabilitation on my shoulder and also keeping in mind my limitations so I don't hurt myself. I have a…
