Home
›
deejor3613
›
Replies
deejor3613
Member
Activity
Discussions
Replies
1
Replies
No grains of any kind. No pasta, bread or any other refined carbohydrate source. I typically eat a lot of salads with cheese and various types of sliced meat. The only food item you should be getting carbs from are vegetables.
in
Keto diet?
Comment by
deejor3613
June 2019
Activity
Discussions
Replies
1