We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi all! Thankful to find this group JFT - Monday - 70 ounces water - No eating from 4-5:30 (around time cooking dinner) - Sit down when eating after dinner cooked (ie no grazing while cooking) - 30 minute workout - 8k steps - Log all food - One snack only after dinner (~ 200/250 calories) - No food after 8 pm save sf…
-
I’d love accountability too. 51. 155 at 5’5. For a long time 147 which two years ago changed to 151 and now 155!
-
Hi! 1 am a senal starter. 51 momma of four. Happily married. Lately scale has been going up than down since around holidays. 5’5 155 and would love to get to 135/140. Haven’t been there for twelve years. My weakness is grazing when cooking for my family, late night eating sometimes and eating too much on weekends esp my…
-
Me 0 LNS 1 For me, LNS is eating while cooking. Goal: only dinner and one planned snack in evening That ok if I do that?
-
Hi Tami, my names is Laura. I am at 155 and wish to get to 135. Lately scale has been going up from 151-154/155 during holidays. Looking for accountability to log everything, not graze, and only eat what I plan to in evenings and weekends.
-
If this an accountability group, I’d love to be in it!