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I YouTube all the time. Here are my top favorites: LucyLFitness https://www.youtube.com/user/essielov3r Whitney Simmons https://www.youtube.com/channel/UCEQi1ZNJiw3YMRwni0OLsTQ Girls Gone Strong https://www.youtube.com/user/GirlsGoneStrong Robin Gallant https://www.youtube.com/channel/UCMDpczf5KZc2cDSexi_TkLQ
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8am to 3pm Mon-Thu. My body loves it.
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Oooh... swimming 💗💗💗
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That's awesome! Great photo too.
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Just a little... [says Miss Guns 😁]
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Oh noooo!!! Be my friend anyway 😁😁😁 Just trying to find a majority range. Not trying to be exclusive. 💗💗💗
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Bravo! I've never been great at running... color me impressed and inspired.
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Some of my favorite lifters are male 😁
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I am 42 and love lifting. I really wish I had started younger. I find that it's easier to stay thin with weight lifting. I only need to lift weights 3x/week for 30min to stay as trim as I did with ceaseless cardio back in the day.
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Working on staying as lean as is healthy for my body and lift weights. I LOVE weight lifting! Started doing it because of my age (ensure the maintenance of bone density), and wish I had discovered it when I was younger and had better collagen. 😁
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Good answer:) Honestly, I could care less what someone's religious (or lack thereof) convictions are. As long as you are a decent person and have a sense of humour, I'm good with that. So I promise I won't pray on your behalf when it comes to matters of resisting temptation (if I was someone who prayed I sure as hell…
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Well, I said the Eff word, but oh well. "Kitten" it is.
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Love the *kitten* out of freedom of choice.
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Let’s cut to the reals, here... Do you like bacon?? [/quote] Religiously 😉
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I love bacon! I sing, but terribly. I typically dance for my food... I sacrifice nothing at any alter, and strongly assert that Keto is a cult started by extraterrestrials intent on weakening us to make their domination go more smoothly... I don't think they anticipated that Trump would beat them to it.
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Oh, and goblet squats 😁
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I'm doing the same and have been for a year now. Bret Contreras really is a good one to get to know! For glutes I do: Glute bridges Hip thrusts Back extensions (concaved shoulders to restrict range of motion and make sure my glutes to the hard work) Weighted step-ups I also do deadlifts, but I switched it to my back days…
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Hi! I'm absolutely new. Would be happy to add you as a friend. How do I do it? 😁
