abuford4 Member

I forgot to check in yesterday. Truth be told, my weight's been stuck at 171 for two weeks - with some drifting UP, but I got that under control. I went to the doctor and got some wake-up calls. Honestly, I'm eating MORE now than I was before. I'm eating better, no doubt, but I think my body's adjusting or something.…

I lost the pound I should have lost last week ;) So there you are. One more gone. This week, my goal is to get to 170. I added some much-needed gardening/yard work to my exercise this week, and that helped - both me and my yard ;) This week - in a few minutes actually- I'm going to make some breakfast enchiladas. I think I…

I'm in the same boat, but shorter. I'd like to lose 65 pounds, but not by Christmas. I'd love to follow along with all of you. My goal is to lose 1 pound. One. (again and again!!) But I only focus on the one. This week, I want to get to 170.

Congratulations to all the people with such important successes. You're keeping me going right now. I just did my weekly weigh-in and I weigh the exact same as I did last week at this time. It was a not-great week in terms of eating and exercise. It wasn't dreadful - just not great. I did find the protein shake place in my…

I'm just getting started. At barely (*ahem* not quite) 5'nothing, I started at 173. My goal is somewhere around 110-113. But I'm not thinking about that. it's too big. I have one pound to lose this week. One. I can do that, surely. I have pretty much everything to change about my eating and my exercising, so right now it's…

OK, I made my weight goal for the week - a weight loss of 1 pound. I didn't do everything I said I was going to do to get there, but apparently I did enough. We have ourselves a strange little problem that has become an unfortunate cycle. I have a cat and a dog. They sleep in my room - always have. Unless there are…

Can I join you? I used to be super-fit - probably 10 pounds more than I wanted to weigh, but I was a rock climber, long-distance cyclist, swimmer, serious yoga practitioner. Then I got divorced, went to graduate school, and gained - no kidding- 60 pounds. I need to lose about 65, truth be told. But I'm committed to not…