GeorgiaAndi Member

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  • x2 on smoking. I know it becomes a nicotine addiction and understand why people do it after they're hooked. But you have to make yourself inhale the smoke and smell it and overcome the yuck before you actually become addicted - which is why I don't understand why people do it. And kickboxing. I'd rather hear babies scream…
    in What is something you can’t believe people enjoy doing? Comment by GeorgiaAndi July 2019
  • I’m right handed. My left arm is bigger than my right and I can actually see it. You probably wouldn’t notice it until I told you to look. And my left leg is smaller than the right by measurement. I’m “left legged” in that I favor my left leg first for exercise and hiking. When I did a weight loss challenge almost everyone…
    in Is it fine if my right arm is bigger than my left arm? Comment by GeorgiaAndi July 2019
  • I use the Myzone MZ3 heart rate monitor. I’ve used several and this is THE best and a huge motivator. The Myzone app is phenomenal. Here is some of the data it gives. This is an indoor Cycle class I did. The five heart rate zones are color coded - and it give increasing points for each zone. (Exercise points are the MEPS…
    in How do you track calories burned? Comment by GeorgiaAndi June 2019
  • Definitely worth a call to the doctor. Have you taken measurements or are your clothes looser? I notice I lose inches before I lose pounds on the scale.
    in 8 weeks in at gym & no weight loss... Comment by GeorgiaAndi June 2019
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