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I have no suggestions, but I want to say you aren't alone. I can do well for days then …bam…an entire BIG bag of potato chips in one sitting. I suppose if I did have advice it would be to give yourself a little grace. Don't buy the things you don't want to eat to keep in house, but give yourself one day to eat a little of…
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Mine too.I came here to see if others were having an issue 2031 steps are giving me almost 800 calories burned.