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Backtrack.. let things get too loose with the holidays and feeling successful. Luckily I'm back on the cooking at home grind 😁 Starting (March 2020) 185 lbs June 12: 176 lbs June 19: 174.4 June 26: --? July 03: 172 July 10: 173.2 July 17: July 24:
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Forgot to log last week but I was definitely stuck between 174 and 175 Starting (March 2020) 185 lbs June 12: 176 lbs June 19: 174.4 June 26: --? July 03: 172 July 10: July 17: July 24: Happy 4th!!
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Wow, great job all! And even if you didn't see the numbers you wanted this week, consistent effort does eventually show results💕 Starting (March 2020) 185 lbs June 12: 176 lbs June 19: 174.4 June 26: July 03: July 10: July 17: July 24: I'm a little nervous as restaurants reopen in my state, and I go back to work.. A lot of…
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I'm in! Thanks for getting this started up :) Been consistently tracking since late March and am down 10 lbs, slowly and steadily. Maybe a group challenge will help kick up the intensity. My goal for July 24th is 168! My focus this week is staying inside my window for 16:8 IF, which means being stricter about how late is…
