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Our body knows what to do with “too much” lol. Most micronutrients just get filtered through your pee. Your liver is a magician at dealing with this kind of thing.
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FWIW... when I linked my Fitbit to mfp, it explicitly told me to log food on the app. My interpretation: It has something to do with the link between the databases, kind of like the Fitbit speaks Spanish and MFP isn’t coded to translate that to Greek.
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Lots of kittens being thrown around here. Poor kittens.
