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July is officially finished! Final losses 3 kilograms. (6.6 pounds) Challenge fulfilled!πͺπ»πͺπ» Still on the way βΊοΈ
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July is almost over!!! We can do this!
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July 23th for me already, how are you going guys? Not possible for me to exercise every day, but I keep on improving. My sugar is in control, I'm losing weight, but specially cm! 8 cm in my waist π I'm really happy. And I'm trying to keep on mind that this is a way of living, I'm not in diet.
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July 23th for me already, how are you going guys? Not possible for me to exercise every day, but I keep on improving. My sugar is in control, I'm losing weight, but specially cm! 8 cm in my waist π I'm really happy. And I'm trying to keep on mind that this is a way of living, I'm not in diet. I will check my weight in 2β¦
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Getting there! 3 pounds in the last 3 weeks! 17 to go! πͺπ»
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I lost 3 pounds in the last 3 weeks... I'm really happy!ππͺπ»
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Hi everyone π I'm 46, 3 children, homeschoolers, struggling with my health and weight. Following Plant based diet π I'm serious to get well. Need to lose 10 kg. In total and get glucose levels in order. Searching for support/partnership π
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All the best!
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I'm in! June was a very difficult month for my life and my health. I'm very serious about my diet and glucose levels. Definitely I will lose weight this month! We can do this ππͺπͺ