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  • 𝐍𝐚𝐦𝐞: Kat 𝐃𝐚𝐭𝐞: 03/10/2023 𝐒𝐭𝐚𝐫𝐭 𝐰𝐞𝐢𝐠𝐡𝐭: 195 lbs on Jun 20, 2023 𝐂𝐮𝐫𝐫𝐞𝐧𝐭 𝐖𝐞𝐢𝐠𝐡𝐭:163.2 lbs 𝐎𝐯𝐞𝐫𝐚𝐥𝐥 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬: 31.8 lbs 𝐖𝐡𝐚𝐭 𝐈 𝐥𝐨𝐬𝐭 THIS 𝐰𝐞𝐞𝐤: 1.8lbs 𝐂𝐨𝐦𝐦𝐞𝐧𝐭𝐬: Staying focused 𝐀 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐟𝐫𝐨𝐦 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤: IF all week, logged all my meals, more water intake this week than last week, and no soda! Feeling accomplished. 🙂
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