We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I recommend seeing your Dr. before starting any diet because of complicating factors that may exist. I started a Keto lite diet(I don’t really eat enough fat to keep the required ratios) on 4/28/19 and have lost 21lbs so far with little to no exercise(267 to 246 at 6’0). For me, cutting out sugar and other carbs were the…
