mbandqb4eva Member

• Activity
• Discussions1
• Replies12

Replies

• You can always start over or "get back on track." I just gear myself up as if its my first time and never get too hard on myself. Good luck!

  in Motivation after a cheat day(s) Comment by mbandqb4eva June 2019
• Hi

  in New Comment by mbandqb4eva June 2019
• Treat the last 3 lbs as if they are the first 3 lbs you are trying to lose. Its psychological. You control this, you got this. Stay on track!!

  in Close to goal and slacking Comment by mbandqb4eva June 2019
• hi!!

  in Hi! Comment by mbandqb4eva June 2019
• Thanks for this!!

  in New to the app and losing wight Comment by mbandqb4eva June 2019
• Same age. Working on losing 30-35 lbs. Add me sent a request.

  in 38 year old looking for friends, kinda like sponsors in AA (lol) Comment by mbandqb4eva June 2019
• Hi add me! A 5k sounds like fun. Go for it!! Congrats on finding U

  in Need friends for more motivation and support Comment by mbandqb4eva June 2019
• I wondered the same thing so glad you asked. Thanks for the answer @kimny72

  in Just getting started. Comment by mbandqb4eva June 2019
• Hi my day was good. Yours?

  in Hello Comment by mbandqb4eva June 2019
• This is my 3rd time using it in the pass 3 years its worked every time for me. Good luck

  in New start Comment by mbandqb4eva June 2019
• Hey! That's an amazing weight loss!! Only 15 more lbs to go. You can do it

  in Searching for friends... Comment by mbandqb4eva June 2019
• You can do it Deb. Good luck!

  in Supportive Friends Wanted Comment by mbandqb4eva June 2019