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Thanks for sharing the "side effects". It's great to be reminded of those!
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<3 Love the pics of you with your 'coworker' <3 Glad you're feeling good!
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I also love the smell/fresh feel of the laundry dried outside in the sun :smile: I think it's great decision to weigh-in once a week. Weighing in too often can make one obsessive or very reliant on the scale. BTW congrats on your loss already and sticking with OMAD for one year!
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Thanks everyone for the advice and support. This past week has been crazy stressful! A lot of things to consider for both positions. A lot of things to prepare (presentations, travel plans, etc). Had a train breakdown even LOL Thankfully it was on my trip BACK. I have been eating on the go and not drinking enough water…
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Thank you girls for the cheers. In short, without telling my full life story LOL - I'm in life sciences and have some years experience in the lab. I went back to graduate school to specialize some more and currently trying to get my first position post-graduation, but aiming to work with reports/documentation and NOT in…
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Can I just say, that pasta from earlier looks delish... I eat some type of pasta dish at least once a week. Anyway I keep meaning to take some pics of my meals but I keep forgetting. Also, the kitty pics - keep them coming. Regarding getting your step ins - I have a suggestion - if you can commit 15minutes at a time, there…
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Wow! What an amazing difference! I hope you feel fantastic about your progress and rock your vacation. Thanks for sharing and inspiring us that are in the beginnings of this. and WHAT A CUTE DOGGO. Yes I had to say it in caps! :smiley:
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Can definitely relate to feeling all the symptoms around the period time. I calculate my PMS'ing time and try not to make any important decisions in that time - may sound extreme, but I'm usually in such a foul mood that I'm better off waiting it out LOL Good thing you will "do your time" now and your vacation is in the…
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Thanks again for the warm welcome. I think I will have to disappoint you Steph, I'm a pretty boring eater most of the time LOL. So this past week has been a bit stressful, but the good kind. I'm in between jobs and this week I've had some promising phone interviews. A modest loss this week: Height: 5'7 Starting: 240 pounds…
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Your "coworker" is just the cutest. I bet he is happy about your new arrangement as well.
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Lithuania :))
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Well done with the exercise, that's impressive! Do you get that done before or after your OMAD? :)
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Thanks everyone for the warm welcome <3 Yes you can call me Breksta. As you probably can tell I'm not from the US, so I do apologize in advance for any weird expressions :)
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Hi Donnie! Congrats on starting your journey, I have just started recently as well. Best of luck :)
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Congratulations on being self-employed!!! Working on your own terms is great, in my opinion! I hope any transition into this is smooth for you. And well done with the weight loss, your journey is inspiring as I'm starting my own.
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Thank you both! :smile:
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Hello everyone, I'm on day 6 of OMAD. I'm 240 pounds and 5'7. I have battled my climbing weight since I was a teenager. I have tried to "do things right", i.e. eat less, move more by counting calories, lose weight slowly and don't go on crash diets. However, I always regained the weight I've lost and in the end I yo-yo'ed…
