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@Katmary71 I have ordered a pair of 5kg dumbbells and a resistance band but they arent arriving till next week Thanks will try out the ab challenge!
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@jezingmark05 thank you! Got to by some dumbbells and leg bands now...
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And ab workouts please!
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@KHMcG @sardelsa thanks guys! Yeah at the moment I have put on fat as well as some muscle especially on my legs! Its just a bit nerve wrecking since I want to look lean but I know that'll take time! Once I start cutting hopefully I'll see the lean muscle I want clearly! As long as I dont get any bigger I'm happy.
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Also, regarding upper body, underarms specifically, does it take a lot longer to see definition in them? I see progress in my triceps so far but thats all
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Thank you! Will do that! I am working on counting my calories so I can keep within a small surplus :) it's difficult when you cook at home though to log it in😂