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libby6972 Member

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  • Hello everyone. I'm Liz. I've officially been eating low carb for over 100 days and keto for 10 weeks. SW: 193 CW: 170 GW: 145. I've lost 23 lbs, 61 inches and walk at least 3 miles every day. My goal is to keep my macros at 80%-F/15%-P/5%-C. I am pretty consistent give or take a couple of percentages. I am loving my…
    in New to the group! Comment by libby6972 September 2019
  • Hello there. I have been on a lower carb plan since June 19th.. But as of Monday of this week, I have been doing a semi lazy keto. My carbs have been under 20 grams every day all week. I'm doing really well and have gotten great results since the very beginning of this new chapter, but this week as well. WOW. I have done a…
    in Hello is anyone else starting Keto? Comment by libby6972 July 2019
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