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My goals for the week: 3 meals and 1 snack only. No second helpings. 3 workouts
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Start: 189 Goal: 158 W1 8/4: 178.3 W2 8/11: W3 8/18: W4 8/25: W5 9/1: W6 9/8: W7 9/15: W8 9/22: W9 9/29: W10 10/6: W11 10/13: W12 10/20: W13 10/27: W14 11/3: W15 11/10: W16 11/17: W17 11/24: Final!!!! 12/1: Total loss: What I've learned about myself:
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I'm in! Sounds like fun!
