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Hi all. New here. 10 year breast cancer survivor. Radiation nuked my thyroid so my weight is an issue. Turning 60 in Sept and I'd like to drop 25 or more pounds. I've been thin most of my life so I'm terrible at diets and restriction. 😊 I'm a carb loader and a sugar addict. I eat mostly organic but have terrible eating…
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I am a carb loader and a sugar addict. What are some good tips for weaning off this stuff?