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Cahgetsfit...thank you, I’m only looking for advice as I’m new to all this stuff. I’ve noticed everyone has different opinions on fitness, I’m 39 now and just wanted to get rid of my belly ha ha but I’ve started to really enjoy going long walks and doing some HIIT exercise and just thought I would add the dumbbells to give…
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Thanks everyone. I’m just trying to change my ways a little, I’m doing both I suppose losing weight and trying to be a little bit fitter. One of my work mate told me to try some dumbbells into my routine, not looking to become a body builder just to feel better and maybe look a bit better. Thanks
